Description
Objectives:
1. Define and Explain CBT Fundamentals Participants will be able to explain the foundational concepts of Cognitive Behavioral Therapy (CBT), including automatic thoughts, core beliefs, and cognitive distortions.
2. Recognize Common Cognitive Distortions and Reframing Techniques Participants will identify at least five common cognitive distortions and demonstrate the ability to apply reframing strategies in peer support interactions.
3. Understand the Role of Certified Peers in CBT-Informed Support Participants will describe the ethical role of certified peer specialists in utilizing CBT principles, emphasizing boundaries, collaboration, and scope of practice.
Summary: This training, led by Dr. Amita Fakimi, introduces Certified Peer Support Specialists to the foundational principles of Cognitive Behavioral Therapy (CBT), a widely practiced, evidence-based therapeutic approach. Through the training, peers learn how CBT identifies the connection between thoughts, feelings, and behaviors, and how cognitive distortions — such as personalization, catastrophizing, and black-and-white thinking — can negatively influence mental health.
The training emphasizes the importance of certified peers understanding these concepts, not to deliver therapy, but to effectively support individuals in recovery. Peers are encouraged to apply techniques like cognitive reframing, SMART goal setting, and active listening to assist others in navigating mental health and substance use challenges. Ethical considerations, including professional boundaries and scope of practice, are also highlighted.
By integrating CBT principles into peer support, certified peers can enhance their impact in treatment settings—strengthening client engagement, promoting emotional resilience, and improving recovery outcomes.
